Fitness and Health

June 30, 2014

Advice to Office Professionals

Executive PAs, PAs, Administrators, Managers, in fact anyone who sits at a desk for long periods during the day, should always look after their health. This […]
January 22, 2013

Detox for January and February

In the New Year, many of us feel a little overstuffed with food. Some of us feel that they have drunk too much and been to too many Christmas parties. […]